Hello, I am Sofiia Chubko. Ever since I was a child, I have stayed active and was passionate about movement in all kind of forms: from sports to dancing; I have tried it all! I’ve always had extra energy to waste, and invested it in keeping myself healthy and fit.
During my teenage years, I went through changes that made me insecure and isolated, doubting myself and my capabilities. After years of inconsistency, I joined the gym for the first time with my now-husband, and it changed my life forever. We started a family and I gave birth to my beautiful daughter, but I never gave up on myself and my health.
The love I had for fitness, soon turned into a passion; a passion that drove me to chase a new dream, which was to become a fitness trainer. My dream is now a reality, I have a personal trainer accreditation, and strive to help others lead a healthy, happy and efficient life. My biggest goal as a trainer, and the goal of this program, is to help women, especially mothers, find balance between work and their personal life.
It is important to take care of oneself; your health, whether it is your physical or mental health, is important for being the best possible version of yourself, for your children, and the people you hold dear. I want to help you because I understand how turbulent and challenging life can become when you become a mother. I know how difficult it is to keep track of your health when your body goes through changes you cannot explain.
As a woman, I understand everything another woman can go through, and that is why I strive to help women. Whether you’re a stay-at-home mom, working mom, single mom, or a child-free working-woman, this program is dedicated to all of you! It is high time you started taking care of yourself, let’s get moving!
